Kompany Records

Trainers

Alan McBride

crossfit

Alan McBride grew up in Glasgow and lettered in rugby, football and track in high school. He graduated from University of Glasgow with a degree in sports. He has been a fully qualified crossfit trainer since 2010 and in that time he has delivered thousands of hours worth of one to one and group training sessions. Alanhas been sharing his knowledge and expertise for sports at F7 since 2015.

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